Chicken Parmesan

Chicken Parmesan Makes 3 servings Calories: 248; Fat: 10g; Total Carbs: 1g; Fiber: 0g; Net Carbs: 1g; Protein: 38g

Fettuccine Noodles

Fettuccine Noodles Makes 2 servings Calories: 188; Fat: 14g; Total Carbs: 2g; Fiber: 0g; Net Carbs: 2g; Protein: 15g

Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies Makes 14 servings Calories: 95; Fat: 7g; Total Carbs: 2.6g; Fiber: 1.7g; Net Carbs: .7g; Protein: 2.6g

Meal Plan Dinner March 19 – April 1st

Monday March 19: Spaghetti Squash with salad Tuesday March 20: Taco Salad

Fudgy Keto Brownies

Fudgy Keto Brownies Makes 16 servings Calories: 133; Fat: 11g; Total Carbs: 3g; Fiber: 2g; Net Carbs: 1g; Protein: 3g

Cheesy Spinach Stuffed Chicken Breast

Cheesy Spinach Stuffed Chicken Breast Makes 4 servings Calories: 513; Fat: 35g; Total Carbs: 5g; Fiber: 1g; Net Carbs: 4g; Protein: 45g